physiotherapy & how it can help you

A physiotherapist specializes in assessing, diagnosing, and treating conditions that affect physical function and movement. Physiotherapists are dedicated to improving the physical well-being and quality of life of their patients through evidence-based practices, personalized care, and ongoing support. Our Physiotherapists are experienced to address a wide range of conditions affecting the musculoskeletal, neurological, cardiovascular, and respiratory systems, and more.

What to expect during your first appointment

During your first appointment with our Physiotherapist our focus is on you. You should expect the following during your first appointment:

• Through rapport and trust building strategies we aim to understand what your goals are and how we can utilise our expertise to help you.

• We will also ask questions about your health and medical history as this will to allow us to best understand you.

• Following getting to know you and your goals, you will then be asked to perform different assessments specific to you. Through utilising a range of different assessments we can then understand more about your diagnosis and what movements might be impacting you.

• Manual therapy, massage, gentle stretching and mobilisation, and exercise may be some of the components that make up the treatment provided during your appointment.

• Finally, we will provide you with a clear plan to achieve your goals. Usually you will leave with a home exercise program or a management strategy for your health condition.

Remember to wear comfortable clothing you can exercise in, a water bottle and a towel. If you have had recent scans (x-ray, MRI, ultrasound, etc), medication list or anything else that may assist us with providing you the highest level of care, please bring this along to your initial appointment.